Easing into it

Damned Garmin always shorts me on my Bradley Park courses. The Garmin got me at 6.35 at my house (USATF: 6.55) and both gave me the same extra distance on my Moss to Bradley part.

2:06:52, which was 15:44 by the Garmin or 15:20 by the USATF measurement. Ok, no one cares…note the HR really didn’t get that high until some moron tried to pass a vehicle ON THE LEFT near the tricky intersection on Moss..and had the audacity to honk. I wasn’t close to being hit, but I didn’t anticipate that. Idiot.

I did have one pit stop close to 4 miles and there, upon stopping, the glute tightened up and bit and I stretched it for a few seconds. Yes, it is working, but I have to add mileage oh-so-slowly. the knee was unremarkable though it doesn’t “like” downhills.

Weather was pleasant and this time, I forced myself to stop as scheduled; I WAS tempted to “make it an even 10” which is a good sign.

Author: oldgote

I enjoy politics, reading, science, running, walking, (racewalking and ultrawalking) hiking, swimming, yoga, weight lifting, cycling and reading. I also follow football (college and pro), basketball (men and women) and baseball (minor league and college)

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: