Full day..note afterward

I walked 5.1 miles in 1:20:36; It poured rain from the time I was at the bottom of the hill leading out of Bradley Park.
I felt like stopping at 4..but why? I’ve been wet before.
Tomorrow: plan is pull ups, benches, and see how my back acts with hex bar deads.

Author: oldgote

I enjoy politics, reading, science, running, walking, (racewalking and ultrawalking) hiking, swimming, yoga, weight lifting, cycling and reading. I also follow football (college and pro), basketball (men and women) and baseball (minor league and college)

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