Workout notes: weights only. rotator cuff, pull ups (15-15-10-10) (good), bench: 10 x 135, 3 x 185, incline: 10 x 135, military: 10 x 50 standing, 15 x 50 seated, supported, 10 x 45, rows: 3 sets of 10 x 50 single arm. Goblet squats: 6 x 25, 30, 40, 50 (good depth..knees did not hurt), headstand, planks, crow, etc. Ah, forgot knee-stretches. Weight (after weights): 189.
Lots of gabbing today; this gave me more than the usual rest between sets.
I love Titania McGrath, the “fake woke” queen of Twitter.
Policy wonk politicians: beware. White papers don’t convince anyone. And..there is the fact that the current metrics might not reflect day-to-day reality. Example: employment can remain the same, but if the old higher paying jobs are replaced by low pay, low benefit service jobs, lives have gotten worse. Remember that metrics are a type of projection of reality onto numbers, and any projection loses information.
Democrats and Republicans: the rank and file don’t understand one another. Seriously. I have Republican and conservative friends, and often I am shocked at how much we agree on. One Republican friend of mine: is pro choice, pro science, supports gay rights, supports economic stimulus at certain times and is pro public investment…and is an atheist! On the other hand, she was shocked that I am a capitalist who is pro-personal responsibility. She accepts that environment can affect outcome, and I accept that personal agency matters also.
Here is what I think is going on:
Most of us are closer to each other than our politicians are to each other.