Workout notes: easy 5K in 34:30 after yoga. Great day. Not a fast run.
Politics:
Joe Biden doesn’t cower before self-styled “activists.”
Good for him!!!!
Still not my candidate, but I am sure warming up to him; I am used to seeing adults cower before these know-it-alls.
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Author: oldgote
I enjoy politics, reading, science, running, walking, (racewalking and ultrawalking) hiking, swimming, yoga, weight lifting, cycling and reading.
I also follow football (college and pro), basketball (men and women) and baseball (minor league and college)
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Life of an old goat 