Another trip for medical..then a belated 5.1 mile run (55:03) at noon; felt reasonably good and I got some heat conditioning.
Going to nap for a bit. I did see some photos of the Galesburg Half Marathon:
Yes, I bought these photos so I feel no guilt in using them.
This was early on..and my “warm up yoga” (terribly done).
I have to make a decision on what I want to do.
Life of an old goat 