First things first: workout notes: Tuesday: yoga then a 5 mile walk outside (Rivertrail)
Today: weights: rotator cuff, pull ups 15-15-10-10-5, good quality but the second set of 15 got me out of breath
bench: 10 x 135, 1 x 185, 5 x 170, decline: 6 x 170, military: 8 x 50 standing, 10 x 45 standing, 15 x 40 standing, rows: 3 sets of 10 x 200 Hammer Machine. plank (got leg up on side plank), headstand, crow. Later: 3 mile walk to and from Dozer.
Last night: Chiefs got pounded by Kane County 9-1 in 6 1/3 innings.
Homer is personable.
Gray skies at the start.
By the 5’th, there were THREE people in section 109..BEFORE it started to rain.
Between lightning flashes.
Big flash…..right when they decided to call the game.
It was more or less the same story; Chief’s pitching as suspect. Sure, in the 3’rd the Chiefs hit a single with 1 out and runners on first and second. The runner trying to score from second was thrown out…the batter who got the hit tried to get to second..they threw for him and then threw for the runner trying to get home..and the runner was tagged out in the double play.
Still it was 5-1 when the Chiefs sent in a reliever in the 6’th..and it was a disaster.
They brought in another reliever …but by then the rain had started it is was all but over.
Life of an old goat 